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Do You Have Acne? Or Do You Have Perioral Dermatitis? Here’s the Difference

 Yadira Galarza Cauchi
by Yadira Galarza Cauchi
Updated:
28 Feb 2024
Yads Cauchi is a Dermal Clinician, Nutritionist (BHSc, MSc) and Beauty Journalist. She's also a mum of four. Evidence based skin health and nutrition are her thing and she works from her own skin clinic based in Canberra - you can find her there, or on Instagram and TikTok @yadscauchiskin.

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Honestly, it kills my soul when I see clients in-clinic who tell me that they have acne concerns, and they’ve been treating their acne with strong acids and actives…
Then I look at their skin and they don’t actually have acne, they have perioral dermatitis - because the two skin conditions are often mistaken for one another and the treatments for both are actually quite different.

What Is Perioral Dermatitis?

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Perioral dermatitis is an inflammatory skin condition of the face.
It mostly affects young middle-aged women and if you have it, you may get small inflammatory red papules and pustules with or without scaling around your mouth, chin and nose areas; but it can also pop up a little around your eyes.
For some, it can feel a little burn-y or itchy but this does also depend on what you are putting on your skin.
Anyway, everyone’s experience with perioral dermatitis can be different, although it is actually quite common.
However, understanding why people develop perioral dermatitis still remains a little bit of an unsolved mystery.

What Causes Perioral Dermatitis?

What causes perioral dermatitis is still not fully understood.
It’s been connected to topical corticosteroid use, hormonal factors including stress, and external hormonal influences like IUDs, oral contraceptives etc. but also toothpaste and skincare.

How to Treat Perioral Dermatitis.

How you treat perioral dermatitis will depend on the severity of it, however, generally topical and/or oral antibiotics are required so you’ll most likely be referred to a doctor.
Alongside this, you will also need to be looking at the skincare that you are using and/or potential triggers including hormonal influences, stress, toothpaste and of course any topical corticosteroids that need to be stopped.
If you are pregnant and experiencing perioral dermatitis (which is common) there are also options for you so always chat to your doctor about the best way to manage your personal situation.
However, most of the time I find people put off visiting their doctor for too long and end up living with recurring perioral dermatitis for months and months.
And honestly, if it's lingering and you’ve stripped your skincare routine right back, are being super careful and bland with everything but it’s just hanging around - it is worth speaking to a medical professional; because medication does work and is a lot quicker at treating perioral dermatitis than trying to manage it yourself.
Moral: Perioral dermatitis is sooooo different to acne.
If you have a red-looking rash around your mouth with papules and pustules that feel burny or stingy get it assessed.
Do not use exfoliating acids, retinoids, vitamin C or any type of active skincare on your perioral dermatitis if that is what you suspect you might have. Basic skincare is a must.
See a doctor ASAP to get it diagnosed and start on proper treatment.
Also, think about potential things in your life/skincare routine that might have triggered it so that you can avoid them in the future.
Only once your perioral dermatitis clears is it important to incorporate actives that are deemed safe back into your routine - but also very slowly.
LED light therapy treatments may also be beneficial in-clinic so chat to your Dermal Therapist about your options.

The Best Products for Perioral Dermatitis.

A gentle, fragrance-free cleanser is key when dealing with Perioral Dermatitis and cleansing gently morning and night can be helpful.
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This is a gentle moisturiser full of ceramides that will look after your skin - sans irritation. The cream is more suited to normal/dry skin. While the Cerave moisturising lotion might be more beneficial if you’re a little on the oilier side.
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Avene Cicalfate Restorative Protective Cream
This is another great moisturiser. Avene Cicalfate is generally considered gentle and suitable for sensitive skin as it contains ingredients like zinc oxide and copper sulphate, which have anti-inflammatory and healing properties so it could be another helpful option.
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Ultra Violette Lean Screen SPF50 Sunscreen
this is a zinc-only sunscreen that is lightweight, non-greasy, fragrance-free and suitable for all skin types - including sensitive skin. It’s very important to keep using your SPF when managing perioral dermatitis.
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Want to hear more from Dermal Therapist, Yads? Here are some of her previous articles:

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