5 Supplements for Men to Nourish Skin, Hair, and Body
Iantha Yu is an experienced beauty editor with over ten years of experience in the publishing industry. Her words can be found on Marie Claire, Beauty Crew, Women's Health, Virgin Voyeur, SHOP Til You Drop, Broadsheet, and more.
If you’ve ever wanted to improve the overall health of your skin, hair, and body, chances are you’ve considered ingestible supplements.
Supplements can be used in conjunction with a thorough skincare routine to achieve smoother-looking skin or more luscious locks in general.
In this story, we’ll explore supplements for men to improve skin, and hair supplements for men to address hair growth.
Before we get started, here are a few things to keep in mind:
- Always consult your doctor before starting any new supplement, especially if you are pregnant, are breastfeeding, have recently had surgery, or have been sick or injured.
- Always read the label and take your supplements as directed.
- If you're concerned about hair loss, chat with your health professional for personalised, expert advice, because no two heads of hair are the same.
Protein Supplements for Men
Why it’s so good: This incredibly tasty vegan protein supplement, sourced from organic sprouted brown rice and pea protein, offers nine essential amino acids to support your overall health.
In addition, this product can help your body recover after exercise, enhance energy and endurance, and aid in balancing out pH levels internally.
With regular intake, WelleCo Nourishing Plant Protein can help support your goals of maintaining a lean and healthy body.
Plus, this product is free from gluten, dairy, wheat, soy, and refined sugars, making it a top choice for most people.
Skin Supplements for Men
Why it’s so good: Featuring a complex of greens, vitamins, minerals, and antioxidants, WelleCo The Super Skin Elixir can be taken daily to benefit the general appearance of your skin.
Inside each capsule, you’ll find barley grass, broccoli, spinach, pomegranate, green tea, and açai, as well as vitamins B3, B6, C, and E to contribute to skin healing, firmness, and elasticity.
These products are also Australian-made, cruelty-free, and vegan.
Hair Supplements for Men
Why it’s so good: If you’re shopping for hair vitamins for men such as thinning hair vitamins and supplements, these soft capsules from Swisse should be at the top of your wish list.
Ultiboost is formulated with biotin and vitamins A, C, and D3 to help with hair strength and growth. Saw palmetto, copper, and silica also contribute to healthy-looking locks.
Why it’s so good: If you’re on the hunt for supplements to encourage hair growth, we encourage you to try this fish-based formula.
With ingredients like marine collagen, riboflavin, biotin, zinc, and silicon, it’s a real treat among hair treatments.
With these products in mind, you should be well on your way to achieving those good-skin, -hair, and -body goals.
Why it’s so good: If you’re on the hunt for supplements to encourage hair growth and boost energy levels, we encourage you to try this supplement.
With ingredients like iodine, zinc, and bioti, it’s a real treat among hair treatments.
These Australian-made hair supplements for men can be taken daily to boost hair growth and health in general. Want longer, stronger, and shinier hair? Here’s a good starting point.
With these products in mind, you should be well on your way to achieving those good-skin, -hair, and -body goals.
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You can find more product recommendations from our supplements category in the guides below...
